Download Free Damn Good Food eBook here-- 16 recipe guide with food to fuel your every day!
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Every birth is unique and magical in it's own way. Take a peak inside for Christy's second, yet just as humbling birth of Adria. Born on June 16th 2:32PM at 9 lbs. 7 ounces.
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Hi, we are Ives and Christy!
It's our goal for Upper Left America and Us to offer the inspiration, education and resources you need to nourish your mind, body, and soul. We take an evidence-based approach to wellness and share the messiness of modern motherhood.
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A 16 recipe guide with food to fuel your every day.
Each week we will also send you our 5 minute mama newsletter. A quick read with freebies, recipes, workouts, and more to get you one step closer to conquering your summit!