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Eat Wholesome
Damn Good
Food. ​

Pumpkin Pie Protein Pudding

11/16/2018

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Picture
Servings: 2 

The Goods: 
1/2 cup full fat coconut milk
1/4 cup pumpkin puree 
1/4 of an avocado (frozen for colder consistency) 
1-2 handfuls of spinach (you can completely omit this, but you can't taste the greens) 
1 scoop Protein of choice, I used Primal Kitchen
1-2 dates for sweetening (depends on which protein powder you use, mine was lightly sweetened with stevia leaf so I only used 1 date) 
1 tbsp chia seeds 
1 tsp pumpkin pie spice 

1 tbsp dried coconut flakes (for topping)
1 tbsp cocoa nibs (for topping) 
1 cup of ice 

How To: 
  1. Add all ingredients (with the exception of the dried coconut flakes and cocao nibs) into the blender (Vitamix for best results), blend on high until a smooth, creamy consistency
  2. Top with dried coconut flakes and cocoa nibs 
  3. Enjoy!
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